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Aikido Summer Intensive in early January 2021


This is a 3 day intensive taking place on Saturday January 2nd, Sunday January 3rd and Monday January 4th 2021.

6 one hour sessions each day.

Training covers all aspects of Aiki including Ki, Bokken and Jo. First hour of each day is Ki training, 2nd hour Aikido Basic.

If you are interested pls feel free to contact Sensei.

 

 

First Class
Free

Misogi

Misogi means purification. From time to time it is good to cleanse oneself of any negativity or mental or physical stagnation. All Aiki practices are a type of Misogi. One special type of Misogi is to go into deep nature (Shizen) and chant or meditate under waterfalls. It is a wonderful experience of purification, renewal and rejuvenation.

Participants at Shen Sen Dojo travel together to special places in the Blue Mountains and walk into the deep valley. There they do special preparatory exercises and then stand or sit together in the pools or under the waterfalls. This is deeply centring and awakens one’s deep life force.

Often afterwards they will go to the local coffee shop and share their experience together . Misogi is great for health and strengthens one’s natural immunity. It also refreshes our senses through deep contact with the beauty of nature.

Bokken Jo

Learn the arts of enlightened action through the practise of Sword and Staff. Sword develops clarity, divineness, focus and effective action. It is related to the linear mind.

Staff develops expanding energy, coordinated fluidity and creative response. It is related to the lateral mind. Together they make up what is called the cross Aiki. They bring out in one’s character and action the full expression of Yin and Yang and the principles of Fire (KA) and Water (MI).

Kotodama

Kotodama means “the spirit in words”. As a group practice, it involves chanting the special “Aiki” (harmonising energy) sounds that activate various forms of Ki (Chi) in our body and life.

Its vibrational effect dissolves blockage and moves stagnation. It awakens our spirit and life force leading to great health, emotional peace and spiritual power.

Ken McLean has for over 40 years researched and developed the understanding and practice of special sounds and words that awaken one’s deep life force and spiritual energy.

3 day Aikido Summer Intensive

Brochure – 3 Day Intensive

The various techniques of Aikido are really universal principles of harmonious and effective interaction. In this intensive we will explore the principles and how they relate to each other through the active practice of Aiki.

For more details View Brochure.  Do call Sensei for more information.

Diploma Course in Macrobiotics

In 2021 Ken McLean resumes his Macrobiotic Holistic Health Counselling Diploma Course.  Ken McLean is Australia’s longest serving Macrobiotic Educator and Counsellor.  Develop the knowledge to live your biggest life and help those around you to do the same.
40 week course every Tuesday evening commencing Tuesday 2nd February 2021 at 6.30pm – 8.30pm