- Health & Vitality
- Clarity of Mind & Memory
- Emotional Wellbeing
- Calm Peaceful Mind
- Attract Life’s True Purpose
Macrobiotics means Big or Great Life. It is about living life to the fullest - living one’s greatest life. It combines the deepest ancient traditional and modern understanding in the ways of health, healing and longevity. To understand the order of the universe and how that manifests through the various expressions of human life.
Macrobiotics is the way of health, longevity and rejuvenation. It incorporates the universal principles of diet, health, lifestyle and environment, which when applied correctly, brings forth profound health and happiness in your whole life.
Aiki Macrobiotics is an evolved form of Macrobiotics, using the principle of Aiki (blending energy), which recognises that every person is unique and needs an individual approach, for every situation. It understands the principle of change and uses what works! Be it in one’s personal life, relationships or work.
Aiki Macrobiotics utilises the living understanding of yin and yang and ki in finding the most effective way for each individual.