Absorbing Spring Ki
Aiki and the principle of Go Ju Ryu Ki
Autumn 2015 Newsletter
Harmonious Flow of Energy
How do you ride the wave of life?
January 2015 Newsletter - Musubi
Seasons Greeting December 2014
The meaning of Dojo
The Year of the Horse
There are no Accidents.
Winter’s Water Energy
A Special Kotodama Evening
Aikido and the nervous system
All Women Should do Aikido
Attracting what we need
Brown Rice Tai Chi
Macrobiotics – Choosing our biggest life.
Returning to Center through Food
Shiatsu - Treatments in the Key (Ki) of Life
Suppleness Endures, Stiffness Breaks
What is Shiatsu?
Winter Intensive 2015 - A Positive Experience
Yummy Home Made Gomashio