Shin Sen Dojo
Presents
Ki Energy Cultivation
Shin Ki Tao with Ken McLean Sensei
Ki is the energy of nature and Life itself. It is related to the mind and spirit and when it comes through the body it expresses as deep health, vitality, calmness and inner strength.
It manifests as a special ability to influence people and events positively – to bring out the highest potentials for harmony, enlightened action and calm joy.
Includes:
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Aiki Yoga – suppleness tonification exercises for health, flexibility and energy flow.
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Ki Development – unification of mind and body through centering, grounding, Ki extension and development of Hara.
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Kokyu Ho – breathing practices for misogi (purification) and the activation of one’s deep life power.
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Ki Meditation – achieving deep calmness, rejuvenation of internal energy and unshakeable connection to one’s inner source.
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Aiki Taiso – Ki development motion exercises – taking the unified state into action.
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Shin Ki – Slow flowing set of movements practiced as moving meditation for Ki, harmony, self defence and spiritual development.
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Daily Life Application
When:
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Wednesdays 6.30am ~ 7.30am – Begins 13th October, 2010
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and/or Saturdays 9:00am ~ 10:15am – Begins 16th October, 2010
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Can do one or both training – 10 Week Terms (4 per Year)
Cost:
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For Aikido Members ~ $230 per term for one training or $390 for both.
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For Ki only ~ $250 per term for one training or $430 for both.
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10% discount will be given to those who pay for the full year.
Bookings: To Book your place phone (02) 9387 5840
Location: Shin Sen Dojo, 59A Boronia Street, Kensington
Ken McLean has trained in Ki, Aikido and Aiki Healing Arts for over 36 years.
He founded Shin Sen Dojo in 1980